Dec 24 2024 23 mins
Visit http://www.dryusra.com to find out more!
Chapters:
00:00 Introduction
00:24 Introducing the Infrared LED Light Sauna
00:53 Science Behind Infrared Saunas
03:30 Benefits of Infrared Saunas
04:40 Personal Experience and Biological Aging
06:14 Health Benefits and Studies
08:56 Practical Usage and Recommendations
13:33 Skin Health and Aesthetics
16:45 Weight Management and Detoxification
20:36 Risks and Precautions
22:41 Conclusion and Final Thoughts
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The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios
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