May 14 2024 69 mins
Today, I am thrilled to welcome the one-and-only Kera Thompson to the podcast. Kera shares her insights from her role as a facilitator in the body movement space and how this has impacted her daily life. We explore the importance of balancing masculine and feminine energies, both individually and collectively, and discuss our shared passion for dance and its role in helping us be more brave. If you're looking for a role model on how to step into your power, Kera is your girl.
*The following is not intended to diagnose or treat any mental health or physical condition or disease. Please consult with a licensed healthcare provider if you have any questions. The information we provide we hope is for educational purposes only and our intent is to empower you to start asking questions and taking greater ownership of your health and wellness.