Jul 05 2024 12 mins
This week, I'm sharing the tip you didn't know you needed. When you're feeling low, I have the perfect solution—and no, it's not about sitting with your emotions. I'm learning that sometimes our over-analyzing little brains need a break, and rom-com rotting is my new go-to. You'll feel like you just stepped out of a therapy session after adding this mental health tool to your belt. Trust me.