Mar 05 2025 13 mins
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Understanding what normal vs. abnormal blood sugar data looks like when wearing a continuous glucose monitor.
In this episode you'll learn:
- what normal blood sugar levels are
- what blood sugar levels indicate pre-diabetes and type 2 diabetes
- what the dawn phenomenon is
- how to accurately assess blood sugar data
- how my CGM helped me sort out what I thought were blood sugar anomalies
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