Blood Sugar And Your Your Health


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Mar 05 2025 13 mins  

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Understanding what normal vs. abnormal blood sugar data looks like when wearing a continuous glucose monitor.

In this episode you'll learn:

- what normal blood sugar levels are

- what blood sugar levels indicate pre-diabetes and type 2 diabetes

- what the dawn phenomenon is

- how to accurately assess blood sugar data

- how my CGM helped me sort out what I thought were blood sugar anomalies

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