Mar 10 2025 19 mins
New Year, same old resolution drama? No, thanks!
In this episode of Fit with Faith, I'm diving headfirst into the liberating concept of choosing a 'Word of the Year' instead of those pesky New Year’s resolutions that never seem to stick.
Join me as I reveal my past words—yes, I have a list—and spill the beans on how they've guided my personal growth and self-development journey.
We’ll explore the art of picking a transformative focus word to steer your year with intention, cultivating mindfulness, and setting powerful intentions.
Plus, I'll let you in on why New Year resolutions and I aren't exactly best friends. So toss the guilt, grab a word, and let’s make this year count in ways those forgotten resolutions never could!
Perfect for goal setting, personal empowerment, and achieving life balance.
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