Baring it All with Rose and Chrystal

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Rose is turning 40! Can you believe it, fellow ‘85 babies? It’s our year to shine!

In this episode of Baring it All with Rose and Chrystal, we dive into what it really means to celebrate milestones. Talk about Rose's thoughts on turning 40, her excitement and the fact she never usually celebrates her birthday. At first, Rose wasn’t even sure she wanted a big party—until a moment from the show Queer Eye hit her right in the feels. Suddenly, it all made sense. Enter Chrystal (and her husband, Craig), who are on a mission to throw the ultimate celebration and remind Rose just how special she is.

We chat about stepping into a new era of life, embracing change, and all the emotions that come with it—because getting older isn’t just about the number, it’s about feeling good in your skin, chasing dreams, and surrounding yourself with people who lift you up.

We also touch on health and fitness, taking care of ourselves as we age, dreams and Rose’s big plan: 40 things to do while you’re 40 (because why not make the year an epic adventure?).

So whether you’ve got a milestone birthday coming up or just want to reflect on your wild ride so far, we hope this convo reminds you to celebrate yourself and everything you have achieved and have overcome thus far and get excited for what’s next. Because honestly, life just keeps getting better with age.

Happy 40th Rose!

Hit play, hit subscribe, or leave us a review and let’s celebrate together! 🎉

Connect with Rose and Chrystal on Instagram for more stories and fun mini-weekly catch-ups.
DM the girls, get involved with the conversations, and feel free to ask questions!
@baringitall_thepodcast
Rose Oates
@roseoates_
Chrystal Russell
@chrystalrussell_

And don’t forget to take care of yourself and each other -

With Love Rose & Chrystal x