When Your Work Bestie Moves Away: Fogle & Grill on Friendship, Wellness & Dance


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Feb 10 2025 38 mins  

In this episode of Work Besties Who Podcast, we catch up with viral besties Fogle & Grill, who first stole our hearts with their workplace dance breaks. They share how their content started as a fun way to boost morale during lunch and how their unexpected move to different states challenged but ultimately strengthened their friendship.

Takeaways:

  • Dance videos provide a quick dopamine boost and spread positivity.
  • Navigating a long-distance friendship requires effort—texts, calls, and weekly catch-ups keep them connected.
  • Their audience has embraced the evolution of their content post-move.
  • Prioritizing fun and spontaneity makes content creation more enjoyable.
  • Adapting to new routines has been key to maintaining their creative flow.

Tune in to hear how Fogle & Grill keep the energy alive, no matter the distance!

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Work Besties! Theme Song Written by Ralph Lentini @therallyband