Get Trauma Informed Podcast

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In this episode, we take a deep dive into trauma recovery, featuring insights from Coach Michael Bart Mathews, one of the co-authors of the "Pathway to Trauma Recovery" book project. Coach Michael shares his personal journey through trauma, his path to self-actualization, and his passion for helping others overcome their past struggles.

Key Takeaways:

• Trauma is a global issue: It affects people from all walks of life, often going unrecognized.
• Understanding trauma: Many don't realize they've experienced trauma; understanding it is the first step in recovery.
• Support and self-awareness: Building supportive relationships and developing self-awareness are crucial in healing.
• Respect and personal growth: Coach Michael highlights the importance of respecting others, especially women, and focusing on personal growth in recovery.

Topics Covered:

1. Understanding Trauma:
   • Coach Michael’s initial misunderstanding of trauma, despite facing it throughout his life.
   • Trauma stems from various sources: childhood experiences, bullying, accidents, spiritual disappointments, etc.
   • Statistics show that 70-80% of people have suffered trauma, according to the CDC.
2. Personal Trauma Experiences:
   • Childhood racial segregation during a trip from Chicago to the South.
   • Adolescence marked by witnessing the traumatic loss of a girlfriend held at gunpoint.
   • Young adulthood professional setbacks in sports.
3. Trauma Recovery Process:
   • Emphasizes self-awareness, personal development, and the importance of personal and professional growth in the healing journey.

Next Steps:

• For those experiencing trauma, seek professional support and resources.
• Learn more by reading the "Pathway to Trauma Recovery" book.
• Explore the free resources available.
• Contact Coach Michael Bart Mathews at We Create Books for manuscript development assistance. Email: [email protected]
• Stay tuned for future podcast episodes on trauma recovery!

We are dedicated to providing support, education, and resources to individuals recovering from various forms of trauma.

With a dedicated listener base, our podcast offers a unique opportunity for sponsors to connect with a deeply engaged and supportive community.

Partnering with us will provide crucial support to many who need it on their recovery journey. 

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Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.

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