Oct 29 2024 23 mins
Discover how something as simple as posture can transform your well-being with insights from Dr. Michelle Green, a network spinal chiropractor and advocate for a non-toxic lifestyle. Dr. Green shares her knowledge on the vital role our nervous system plays amidst modern stressors and how spinal alignment influences everything from stress hormone release to our emotional state. Through fascinating stories, including one about a child overcoming anxiety, we uncover the profound impact of maintaining a balanced spine, especially for children growing up in a tech-driven world.
Join us on a candid exploration of the quest for parental balance. I open up about my own parenting journey, from the idealistic ambition of using cloth diapers to realizing that sometimes practicality trumps perfection. We chat about creating a healthier home by making manageable changes, like switching to natural cleaning products and scrutinizing everyday items for harmful ingredients. With engaging anecdotes, we highlight the effect of artificial dyes on children's behavior and the powerful role of parental intuition, offering practical tips for embracing a more natural lifestyle without losing your sanity.
Connect with Michelle:
*Website: https://www.thewellhealingcenter.com/
*Instagram: @drmichellegreen @thewellhealingcenter
*Facebook: @drmichellegreen @thewellhealingcenter
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://instagram.com/hearttoheartparentspodcast
*YouTube: https://www.youtube.com/@HearttoHeartParentspodcast
*Facebook: https://www.facebook.com/people/Think-Clearly-App/61554482625081/
*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
© 2024 Heart to Heart Life LLC