Nov 15 2024 10 mins
Discover how the seemingly simple act of choosing ice cream flavors can unlock deeper insights into mind-body connection and emotional awareness. As your friendly intuitive mama, Carrie, I share how our children reflect the lessons we need to learn ourselves, highlighting the importance of modeling mind-body awareness for them. Through everyday scenarios, like stepping into a puddle of ice water or making decisions at the ice cream shop, I provide practical insights on teaching kids to tune into their emotions. These experiences not only empower our children to understand their feelings but also lay a strong foundation for mindful decision-making.
Throughout this episode, join me in exploring how small, everyday moments can foster conscious and compassionate individuals. By sharing these experiences with our children, we enable them to listen to their bodies and make thoughtful choices. From breathing through frustrations to feeling drawn to specific ice cream flavors, I discuss how recognizing these responses can help children, and us, become more mindful. Tune in for an enlightening conversation on mindful parenting and how embracing the mind-body connection can transform both our lives and our children's paths.
Free Guided Meditation for Parents to Rediscover Their Passions:
https://hearttoheartlife.myflodesk.com/hearttoheartlife
Connect with Carrie:
*Website: https://hearttoheartlife.com/
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*Email: [email protected]
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
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