Sep 24 2024 10 mins
As an empath or highly sensitive person, do you often feel exhausted after being around others? You may be unknowingly absorbing the low-energy vibes of those around you, leaving you depleted. In this broadcast, I’ll guide you through practical steps to protect your energy, regain emotional balance, and reclaim your personal power. Learn how to stop being an energy sponge and create your own peaceful, empowered space.
Topics Covered:
- How energy exchange works
- Methods to recall your energy and cleanse it
- Simple daily maintenance to keep your energy field clear
If you’ve ever felt drained after interactions with others, these strategies will help you maintain your energy and thrive!
Visit healersu.com/hpp for the full "Personal Protection Protocol" program so you can protect your energy and well-being.
Don't forget to subscribe for more empowering content.
Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.
More from Dr. Anastasia:
- Websites: https://healersu.com and https://scientifichealer.com
- LinkedIn: https://linkedin.com/in/drachopelas
- Facebook: https://facebook.com/dranastasiachopelas
- YouTube: https://youtube.com/c/dranastasiachopelas
- Show notes at https://physicspoweredhealing.com
Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.