Hands Up If You're Human

When life perfectly matches the topic of the podcast episode!

This episode we talk about Frustration, which is apt as while recording this I was feeling deeply frustrated at how terrible I was being.

So, join me and let's take a look at what frustration is, when it occurs and what our choices are when it does kick in.

Thank you so much for listening to the Hands Up If You're Human podcast, we are truly grateful for you sparing us the time. If you have enjoyed what you've heard please subscribe and leave a rating and review, and please recommend and share with anyone you think might benefit from these conversations. If there is anything you personally are struggling with and would like us to discuss please feel free to drop us a line at [email protected] in complete confidentiality, and if you're interested in finding out a little more about me and my work you can find me at www.wyndhamjames.com, where you will be able to get a free copy of the "Companion Book of Inalienable (and often inconvenient) Truths". Until next time:

May compassion and curiosity guide us to the deeper connections we need.
May we see through compassionate eyes, may we speak with compassionate words, may we love without fear or expectation.
We wish you a peaceful and joyful few days and we will speak to you again soon.