Mar 27 2024 29 mins
In this ep, Steph gets back on the mic with our old mate Jess Dickson to chat about her journey to fall pregnant with her beautiful baby girl. We deep dive into periods, hormones, vitamins, minerals and bikini body building in this ep, all hurdles Jess had to overcome in order for her body to be in a position to fall pregnant.
Jess had to completely overhaul her entire life, food intake, training, mindset and everything she had worked towards in order to become a mumma.
To follow along Jess' journey with her now toddler babe and as a gym owner, head over to @jesster_ on instagram
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them here (Use code FEBRUARY to snag this deal!)
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!