S1E17: Getting Out Of Our Own Heads with Emily Mellentine


Episode Artwork
1.0x
0% played 00:00 00:00
Dec 02 2024 43 mins  

In this episode of Purpose Project, host Leslie Pagel interviews Emily Mellentine, a recent college graduate and author who shares her deeply moving journey of battling depression and using writing as a therapeutic tool. Emily discusses how she found her life's purpose in helping others heal through writing and creating a supportive community. She delves into her personal story of dealing with anxiety, and other mental health challenges from a young age, and how writing became her lifeline. Emily talks about her women’s social and writing group, 'Writings from Her Corner,' which aims to build community and create opportunities for dedicated writing time. The episode highlights the importance of getting out of one's own head, shifting negative mindsets, and the power of human connection and vulnerability in discovering one's purpose.

00:00 Introduction to Purpose Project

00:45 Meet Emily Mellentine

01:47 Emily's Journey with Writing and Healing

02:53 The Power of Writing in Mental Health

10:32 Emily's Writing Group: Building Community

16:32 Reflections on Purpose and Passion

22:50 Facing Anxiety and Embracing Vulnerability

24:58 Manifesting Dreams into Reality

27:27 Overcoming Fear and Taking Action

30:26 Building a Writing Community

35:44 Navigating Self-Doubt and Imposter Syndrome

38:25 Advice for Finding and Creating Purpose

42:01 Final Reflections and Gratitude

Website: Writingsfromhercorner.org

Instagram: https://www.instagram.com/writingsfromhercorner.co/

Purpose Project is a research study on the topic of life's purpose. You can follow along in the making of Purpose Project:
Instagram: @purpose.project
LinkedIn: @purposeproject-media
TikTok: @purpose.project

Captions are auto-generated.