From CrossFit to Cold Plunges: A Fitness Revolution in Coeur d'Alene 💪


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Dec 10 2024 46 mins   1

🔴 Ever wondered what it’s REALLY like to live and work in North Idaho?
Seth Horst and Dave Faller sit down with Matt Anderson, owner of Lakeside Crossfit in Coeur d’Alene, Idaho. Matt has been a long-time participant and competitor in Crossfit and he brings a depth of knowledge and experience to his new gym. Lakeside Crossfit will offer group classes, 24 hour gym access, sauna, cold plunge, and an in-house dietician and physical therapist - all conveniently located in downtown CDA. The doors open in December, 2024!

📌 Topics Covered in This Episode:

⭐️Lakeside CrossFit’s Unique Offerings
⭐️The Importance of Fitness and Longevity
⭐️Building a Supportive Community

00:00 Introduction
03:32 Matt's Background
10:43 Multifunctional Gym
14:08 Kettlebells?
18:23 Competitive CrossFit
25:18 Personal Nutrition Plan
29:35 Membership Rates
32:43 RFK in the Government
36:31 The Social Aspect of CrossFit
41:10 Sauna & Coldplunge
44:29 The Power of the CrossFit Community
📍 Visit our website for more resources, real estate listings, and local content:
https://northidahoexperience.com

👤 Connect with Matt Anderson
Lakeside Crossfit
https://lakeside-crossfit-athletic-and-wellness.webflow.io/
https://www.instagram.com/lakesidecrossfit/

🛠 For Real Estate Services or Questions:
Contact us at [email protected]
Phone: 208-618-4493

For more episodes and content, visit us at northidahoexperience.com

Connect with us on YouTube: https://www.youtube.com/@northidahoexperience

Interested in being a guest or sponsoring an episode? Contact us at: [email protected]

Brokered by:
The Experience Northwest

Instagram: https://www.instagram.com/northidahoexperience/
Facebook: https://www.facebook.com/northidahoexperience
Youtube: https://www.youtube.com/channel/UCHz9XczupyJ93VRtqfQEW-g

💼 Interested in sponsoring a future episode or collaborating with us?
Email us at [email protected]

🛠 For Real Estate Services or Questions:
Contact us at [email protected]
Phone: 208-618-4421

Brokered by:
The Experience Northwest
Equal housing opportunity
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