Jan 30 2025 80 mins
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews Chris Tessmann, a member of KT, about his health and fitness journey.
In this conversation, Sean Griffin and Chris Tessmann explore the complex relationship men have with fitness, health, and personal accountability. They discuss the psychological barriers that prevent men from taking action towards their health, the importance of recognizing pain as a catalyst for change, and the necessity of commitment and investment in personal growth.
Chris shares his personal journey, highlighting the breaking points that led him to seek help and the transformative power of accountability and structured guidance in achieving fitness goals.
Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?
Go Here: https://kettlebelltransformation.co/
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