Feb 22 2025 34 mins
Are You Trauma Bonded or Codependent with the Narcissist?
Have you ever found yourself stuck in a toxic relationship, unable to leave no matter how much pain it causes? You might be wondering—am I trauma bonded, or is this codependency? In this episode of Fake Love and Flying Monkeys, we’re breaking down the difference between trauma bonding and codependency when dealing with a narcissist.
Both can feel like an emotional trap, but they come from different places.
I’ll walk you through the signs of both, explain how narcissists exploit these dynamics, and help you figure out what’s really keeping you in the relationship. If you’ve ever questioned why you stay despite the pain, this episode will give you the clarity you need.
Let’s untangle the emotional chains and get to the truth—because understanding what’s happening is the first step toward reclaiming your power.
🎧 Tune in now to understand, validate and escape the chains of the trauma bond. Don't forget to subscribe, leave a review, and share this episode with anyone dealing with narcissistic abuse. Your healing starts with knowledge—and I’m here to guide you every step of the way.
Nova xx
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Thankyou so much for listening!
Please remember the information you hear in this episode is not intended to substitute for therapy, is general information, and strictly the opinions of the host based on her years of experience working with thousands of victims of narcissistic abuse.
If you would like to make an appointment for individual counselling with me , please visit my website at ,Brighter Outlook Narcissistic Abuse Counselling Service , or email me at nova.pollard123gmail.com
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