Sep 02 2024 29 mins
Welcome to the latest Sun Space Tribe podcast episode featuring Angela Marquez. This time, we talked about the transformative power of dance and the journey of reconnecting with one's body through self-love and compassion after postpartum. Angela, a lifelong dancer, faced a period of disconnection from her body and passion following the birth of her child. Her research revealed that dance not only benefits physical health but also significantly impacts mental well-being. This insight led her to create Move Your Mood, a movement dedicated to mental clarity and collaboration on many fun projects including SoBo Dance Fest. Join us for an enlightening and heartfelt conversation, rich with personal stories, as we explore a holistic path to self-discovery, embodiment, and healing.
Connect with Angela Marquez
Instagram: @move.your.mood
Website: https://www.moveyourmood.co/
Save the date September 21st- SoBo Dance Fest
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