Ginger and Chocolate

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Summary

In this episode of the Ginger and Chocolate podcast, hosts Lindsay and Mike welcome triathlete Dave Mandelkern, who shares his incredible journey through the world of triathlon. From his unexpected entry into the sport during a midlife crisis to completing races in all 50 states and six continents, Dave's story is filled with challenges, triumphs, and a commitment to giving back. The conversation explores the unique experiences of triathlons across different states, memorable races, and the evolution of triathlon distances, emphasizing the importance of fun and community in endurance sports. In this conversation, Dave Mandelkern shares his journey through the world of triathlon, discussing the challenges he faced in training, his unexpected qualification for Team USA, and his experiences racing across different continents. He emphasizes the importance of diversity in the sport and his efforts to promote inclusivity, particularly for underserved youth. Dave also shares his ambitious goal of completing a triathlon in Antarctica, highlighting the unique challenges that come with it. Throughout the discussion, he encourages listeners to embrace the spirit of triathlon, focusing on the joy of participation rather than competition.

Support Dave Mandelkern's Team in Training Fundraising efforts!

Takeaways

• Dave Mandelkern has completed 200 races in his triathlon journey.
• His entry into triathlon was born out of a midlife crisis.
• He has raced in every state and six continents.
• Dave's first triathlon was a challenge, with a betting pool on whether he would drown.
• He has had a few podium finishes despite being a back-of-the-pack triathlete.
• The 50 by 50 by 50 challenge raised $50,000 for charity.
• Alaska was one of his favorite states for its friendly community.
• The importance of fun in triathlon is emphasized throughout the conversation.
• Dave's experiences highlight the unique challenges of triathlons in different states.
• He has faced adversity, including passing out during a race in Brazil. You have to train to do these races.
• Fast twitch muscles are beneficial for sprint distances.
• Transition times can impact race outcomes significantly.
• Endurance can compensate for speed in triathlons.
• Participating in collegiate races can be a fun experience.
• Triathlon is not a great spectator sport.
• Increasing diversity in triathlon is essential.
• Experiences in triathlon are more important than winning.
• The stories of amateur triathletes are fascinating.
• It's about giving back to the community through sports.

Keywords

triathlon, endurance sports, Dave Mandelkern, 50 states challenge, Ironman, winter triathlon, personal stories, adventure, fitness, community, triathlon, training, Team USA, diversity, Antarctica, endurance, challenges, experiences, community, sports

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