Aug 19 2024 26 mins
In this episode, Izzie discusses the common struggle of feeling like it's too late to make a change in life. She emphasizes that these thoughts are just obstacles in our minds and that it's never too late to be what we might've been. Izzie explores how to live the life we once dreamt of without thinking we're too old to make a change. She highlights the importance of mindset, shifting from fear to curiosity and excitement. Izzie also shares her personal experiences and challenges with brain fog during menopause and offers tips for coping with it.