Flourishing Unfiltered: Tackling Loneliness, Self-Doubt, and Overwhelm in Business

🎙️ In today's episode of Flourishing Unfiltered, we speak with Dr Monika Hein!

Monika is an expert for voice and personal presence. She embodies her subject as a fabulous keynote speaker and executive coach. She originally studied musical theater and later took on further studies to investigate the phenomenon of the human "voice" in the subject of phonetics.

Since 2004 she has been self-employed as a speaker, trainer and coach: among her clients are actors, speakers, presenters, teachers, executives, lawyers, and more.

She’s also worked in the field of voice-over, in the areas of dubbing, product and image films, as well as in advertising. She draws on this wealth of experience in her lectures and trainings which are enthusiastic, well-founded and inspiring.

Monika has also published not one but four books! Her latest one is called ‘Speak up and Shine’ through which she empowers women to overcome barriers in confident speaking by integrating vocal empowerment with psychology and coaching insights, helping them discover their inner strength and achieve impactful communication in both professional and personal contexts.

👉Monika shares her journey in vocal empowerment and overcoming self-doubt. She emphasises the importance of body posture, breathing, and loosening the throat to improve confidence and reduce a shaky voice.

She also discusses the power of inner voices and the need to navigate and challenge them. Her latest book, Speak Up and Shine, focuses on vocal empowerment for women and integrating inner processes with behavioral changes.

She encourages constant practice and working with fear rather than trying to eliminate it.

🪴 Proudly sponsored by The Future of Flourishing: https://www.futureofflourishing.com/

🫶🏼 With kind support from PositivePsychology.com: https://positivepsychology.com/

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FIND OUT MORE about Dr. Monika Hein

🔗Connect with Monika on LinkedIn here: https://www.linkedin.com/in/dr-monika-hein-stimmtraining/

🔗Find out more about Monika’s business here: https://monikahein.de/en/

🔗Follow Monika on Instagram here: https://www.instagram.com/monikahein_voicecoach/

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LISTEN/ SUBSCRIBE

🎧 Spotify https://open.spotify.com/show/7kifUnmWQdMgb1GQa8sG2J?si=5fc6334219a145fd

🎧 Apple Podcasts https://podcasts.apple.com/au/podcast/flourishing-unfiltered-tackling-loneliness-self-doubt/id1759480474

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CONNECT

👋 with Maike: https://www.linkedin.com/in/dr-maike-neuhaus/

👋 with Kerrin: https://www.linkedin.com/in/kerrin-smith-au/

PLEASE NOTE:

If you or someone you know is struggling with feelings of loneliness, low mental health, or suicidal thoughts, please know that there are people who care and treatments that can help. Here are some helplines and resources where you can get support. Befrienders Worldwide (www.befrienders.org) offers a directory of helplines by country.