Oct 21 2024 1 mins
Join me as I recount a day filled with adventure, connection, and relaxation. I'll take you through my morning paddleboarding session on False Creek, sharing how starting your day with physical activity can boost mental wellness and energy levels. Plus, get insights from a lively lunch networking event focused on the latest in wellness and non-surgical aesthetics. Tune in for practical tips on setting a positive tone for your day and unwinding in the evening. Let's embrace serenity and adventure together!
Connect with Liv (aka Olivia Rayne) on Instagram for more inspiration: @LivItUp_Olivia
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