Navigating Corporate PTSD and Shifting Mindsets with Jeff Sigel


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Jan 28 2025 48 mins  

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Jen and Jeff explore the transformative moments in life and career, focusing on the shift from an achievement mindset to a learner mindset. Jeff shares his personal journey through corporate PTSD, the challenges of toxic work environments and the importance of aligning personal values with career goals. They discuss the need for supportive work cultures that prioritize growth and learning over achievements and how individuals can regain control over their professional lives.

Key Takeaways:

  • Transformation occurs when we embrace the right now.
  • The journey from achievement to learning is crucial for growth.
  • Corporate PTSD is real and affecting many professionals.
  • Toxic work environments can stem from systemic issues.
  • Personal values play a significant role in career satisfaction.
  • Creating a supportive culture is essential for employee well-being.
  • Focus on growth and learning rather than just achievements.

Episode Highlights:
[06:16] Achievement Mindset vs. Learner Mindset
[10:38] The Burden of "Should" and Corporate Anxiety
[13:39] Understanding Corporate PTSD
[16:56] Leadership and Micromanagement
[30:48] The Impact of Corporate Culture on Values
[36:22] Shifting Mindsets: From Me to We
[45:02] Finding Purpose Beyond Corporate Constraints

Resources Mentioned:
The Middle Matters: https://middle-management-matters.mn.co/spaces/17621403
Jeff’s Book: https://www.amazon.com/Middle-Matters-Toolkit-Managers/dp/B0D75V8Z7Y
Twinning Strategy: https://www.youtube.com/@TwinningStrategy

Connect:
https://jeffsigel.com/
https://www.instagram.com/themiddlemattersjs/
https://www.linkedin.com/in/jeff-sigel/

Go to http://www.mymoodymonster.com to learn more about Moody today!

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