Jan 26 2025 43 mins
Dear Beautiful Soul,
Be inspired & empowered with hypnotherapy to access positive thoughts, deep relaxation & your highest life!
Leanora Babb-Benjamin is a Clinical Hypnotherapist who transforms stress, anxiety, depression, low confidence/self-esteem and imposter syndrome into freedom, positive through patterns and positive habits to access the power of their mind through hypnotherapy. Hypnotherapy helps achieve lasting change through deep relaxation and focused visualisations to make lasting positive change possible.
Be invigorated with:
0:00 Welcome
0:52 From law to hypnotherapy
3:33 The subconscious - Why you do what you do
4:50 Ghostbuster - Resisting hypnotherapy
6:29 What is hypnotherapy?
8:49 No 1 holding people back?
10:00 Saying No & setting boundaries
11:40 Hypnotherapy Tool 1 - Therapeutic Talking
12:43 “The Miracle Question”
14:56 How to let go of the “blockage” - Positive Focus
17:02 Hypnotherapy Tool 2 - Deep Relaxation
19:04 Success stories
21:12 Honour whatever fear
22:22 LIVE SESSION - Deep Relaxation
29:04 Welcome back
30:30 Hypnotherapy changed my mindset
31:44 Say Yes to yourself
34:18 What is your purpose?
35:28 Maximising reach
41:11 What would you love to share?
41:32 Prioritise yourself
42:57 Thank you
CONNECT with Leanora Babb-Benjamin:
- Email - [email protected]
- Website - https://www.leanorabbhypnotherapy.com
- Linkedin - https://www.linkedin.com/in/leanora-babb-benjamin
- Instagram - https://www.instagram.com/leanorababbbenjamin
- Facebook - https://www.facebook.com/leanorabbhypnotherapy
- Twitter, now X - https://www.twitter.com/bb_hypnotherapy
- YouTube - https://www.youtube.com/@LeanoraBabb-Benjamin
- Tiktok - https://www.tiktok.com/@leanorabbhypnotherapy
When you enjoyed the episode, share your love with a 5***** review
Love & Joy,
Chiara