Your nEXt Chapter

The idea of "worth" is something that touches all of our lives, but what does it really mean? At its simplest, worth refers to how valuable we believe ourselves to be. However, many of us carry beliefs shaped by our upbringing and experiences that can distort this sense of value. When we challenge these beliefs that fuel our scarcity mindset, we open ourselves to the idea that we deserve abundance in all areas of our lives. Embracing our worth enables us to take risks, pursue our passions, and demand the respect and love we deserve.

In this episode, I’ll share a transformative journey that reshaped my understanding of worthiness, scarcity, and self-value. After returning from an incredible retreat, I felt compelled to share insights that taught me to honor my own worth—something I realized I’d often undervalued. As I continue on this path, I’m more aware than ever of the importance of a mindset rooted in abundance and self-respect. By choosing to value myself, I hope to inspire others to recognize that we are all deserving of the best—not just in special moments, but in how we live every day.

Song of the week: Worthy by India.Arie

Topics Covered:
(00:00:00) Episode Snippet
(00:00:08) Welcome to Your nEXt Chapter Podcast
(00:01:39) Everyone of us is worthy
(00:04:25) My Facebook post about reclaiming my worth
(00:06:14) Why I'm frugal
(00:12:13) How my parents’ divorce shaped my view of worthiness
(00:15:13) Unpacking holiday memories
(00:17:25) Overcoming the fear of wanting more
(00:20:04) The impact of a scarcity mindset on my marriage
(00:23:40) What is the scarcity mindset?
(00:25:42) How I learned to embrace luxury
(00:27:20) Follow us on social media

Key Takeaways:

"When you believe that money, love, joy, or happiness are limited, you move through life with fear and a focus on lack, often settling for cheaper experiences."

"When you have these deep-seated beliefs, they govern how you move through life."

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About Your Host
Dr. Nicole is a pediatrician, the owner of a successful healthcare consulting company, a riveting keynote and TEDx speaker, and the mom of two beautiful young adult daughters. From the outside, she appeared to have it all. But in 2023 she faced the most difficult challenge of her life- ending a 28-year marriage and navigating heartbreak, deception and loss. A recovering perfectionist and the proverbial “strong friend”, Dr. Nicole experienced a transformational journey of healing by embracing vulnerability and discovering the power of her community. Rooted in her faith, Dr. Nicole is committed to creating a safe space where other women who have experienced a “divine disruption” can heal, recover, and THRIVE!

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Your nEXt Chapter podcast explores the challenges and triumphs women face as they reclaim joy, reimagine the future and redefine their identity after divorce and other unexpected life transitions. Join Dr. Nicole as she shares insights from her journey as a high-achieving professional woman navigating divorce while walking in her Christian faith.