11: A Busy Mom's Guide to Actually Achieving Your Goals (Part 4)


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Jan 27 2025 19 mins  

In this final episode of our goal-setting series, we tackle something many moms struggle with - celebrating our wins. Learn why acknowledging small victories builds momentum and confidence, plus get practical tips for creating a daily celebration habit.

Key Takeaways:

  • Why moms often struggle to celebrate small wins
  • How tiny victories build momentum toward bigger goals
  • Simple ways to acknowledge daily progress
  • The power of self-encouragement

Quick Win: Start a "Daily Win Check-in" - Set a nightly reminder to acknowledge one small victory from your day. Whether it's staying calm during a meltdown or choosing water over wine, give yourself credit for these moments.

Resources Mentioned:

  • Follow #stressfreemomwins to share your victories
  • Check out the show notes over on www.Seasonsfromthehart.com
  • Previous episodes in the goal-setting series (Episodes 8-10)