why do I feel lonely even when I'm with loved ones?


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Mar 13 2025 6 mins  

Feeling lonely, even when surrounded by loved ones? In today’s episode, we’re diving into why that happens and what you can do about it. Sometimes, even the people closest to us can’t fill that deep need for connection, and it’s important to understand why. We’ll explore how to reconnect with yourself, get clear on what you need, and shift your focus to build deeper, more fulfilling connections — with both others and yourself.

Highlights:

  • Exploring Loneliness – Understand the root causes of feeling disconnected, even with loved ones around.
  • Reconnecting with Yourself – How to find joy in your own company and break free from loneliness.
  • Strengthening Connections – The power of being present and authentic in relationships.

🎼Music by Akiko_Shina

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