Love & Pasta

In this episode of Love and Pasta, Michelle and Ashley explore the intriguing concept of polarity in relationships, diving deep into the interplay of masculine and feminine energies with the insightful guidance of Dr. Christina Jerger, a renowned femininity coach and women's empowerment expert. Dr. Christina shares how understanding and balancing these energies can transform relationships, allowing couples to find harmony, intimacy, and connection.

Hosts Michelle and Ashley bring up the challenges modern couples face as they navigate career demands, traditional roles, and self-awareness in partnership. From personal stories of juggling ‘boss babe’ energy with romantic needs to tips for nurturing both individual and shared growth, this episode is packed with actionable insights.

Dr. Christina provides tips for fostering a relationship dynamic that feels both empowering and secure, touching on the importance of communication, self-reflection, and intentionality. The trio discuss the need for clear communication around expectations and boundaries, ways to help each partner embrace both energies, and practical exercises to connect with your own energy first before translating it into the relationship.

Topics Discussed in the Episode:

• The meaning of masculine and feminine energy and its impact on relationships
• Balancing personal goals with partnership needs for a harmonious relationship
• Practical tips to communicate boundaries and expectations effectively
• Building intimacy through understanding individual and shared energies
• The role of self-awareness and self-care in nurturing a strong connection

For more of Dr. Christina’s insights and guidance:
Website: femsaloud.com
Instagram: @iamdrchristina

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