Apr 14 2025 9 mins
The dominant paradigm trains us to devalue ourselves, and that creates the conditions in us to tolerate less than we, and the whole world, deserve. I share practices for valuing yourself as a way of creating the ground for deep change in your life and our collective lives.
Intro and Outro music by Ashot Danielyan from pixabay
Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices