16 Minute Meditation for Writers: Release the Inner Critic and Find Creative Flow


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Mar 02 2025 16 mins   2

Feeling stuck in your writing? In this guided meditation and visualisation, you’ll step into your creative sanctuary and meet the part of you that’s holding back—whether it’s doubt, fear, or your inner critic.

Through deep relaxation and subconscious exploration, you’ll:

  • Understand what’s really stopping you from writing
  • Shift resistance into creative energy
  • Return with ease, confidence, and fresh inspiration

If you enjoyed this meditation, check out the other meditations on The Write Habit Podcast:

#writersmeditation


More resources:

Whether you dream of publishing an article, writing a book, or simply journaling to change your life, the below resources will inspire you to be a joyful, productive writer.

👉 Order The Write Habit Planner: www.thewritehabitplanner.com

👉 Start your Book with this free mini course: www.startyourbookin5days.com

👉 Get access to the free Write Habit Library with 8+ trainings, masterclasses and templates for productive writing: https://www.thewritehabitplanner.com/freelibrary


Join my live courses:
👉 Write to Finish with the 90-Day Writing Accelerator: www.writehabitaccelerator.com
👉 Build a writing habit in 7 days: www.writehabitbooster.com

Talk to me:
👉 Schedule a free consult: www.nicolejanz.com