Jan 15 2025 9 mins
Welcome to the very first episode of Chaos & Caffeine! 🎉 If you’re a parent navigating the beautiful, messy chaos of raising an ADHD kiddo, this is your new home. Today, we’re diving into a truth bomb that could transform your family dynamics: the biggest game-changer in ADHD parenting is... YOU.
Parenting an ADHD kid is a wild ride—one that no book, TikTok, or chore chart can fully prepare you for. But here’s the bombshell no one tells you: the biggest game-changer in your ADHD parenting journey is… YOU. Yeah, I said it. Your responses, mindset, and approach can make or break your family dynamic. In this episode of Chaos & Caffeine, ADHD parent coach Danielle Kelly dives into why shifting your reactions is the key to thriving as an ADHD parent.
✨ Inside this episode:
✔️ The #1 ADHD parenting lesson of 2024
✔️ Why your responses matter more than your child’s behavior
✔️ A game-changing story from a real ADHD dad
✔️ 5 simple ways to shift your parenting approach today
If you’re tired of meltdowns, power struggles, and feeling like you’re failing, this episode will be the gut check (and encouragement) you need. Ready to become the parent your ADHD kid needs? Hit play now!
A big shoutout to our amazing sponsor, Play Therapy Supply! They offer incredible products designed to support ADHD families, from sensory tools to therapeutic games that help kids thrive. Whether you're looking for ways to build emotional regulation, boost social skills, or just keep those little hands busy, they’ve got you covered.
Check out their fantastic selection at https://www.playtherapysupply.com/?tracking=678fb37718f18!
Thank you, Play Therapy Supply, for making a difference in the lives of ADHD families everywhere!
💡 Product of the Week: A magnetic chore chart with a built-in visual schedule that helps ADHD kids thrive on structure—and keeps us from losing our minds. Grab yours here: https://amzn.to/3PvtNQt
📆 Take Action: Feeling overwhelmed after your child’s diagnosis? Join my First Steps After Diagnosis workshop! Held twice a month for your convenience, this workshop is your roadmap to getting life—and your sanity—back on track. Sign up here: Work With Me | The Meditated Mama
📧 Got questions or just want to say hi? Shoot me an email at [email protected]. I’d love to hear from you!
Hit play and let’s embrace the chaos together! ☕✨