Jan 21 2025 7 mins 1
Parenting is hard. ADHD parenting? That’s next-level chaos. If you feel like you’re herding cats in a tornado, Chaos & Caffeine has your back! In Episode 3, host Danielle Kelly—ADHD mom, coach, and caffeine-powered chaos coordinator—dives into why parenting a neurodivergent kid feels so overwhelming and, more importantly, what you can do about it.
☕ Inside this episode:
✔️ Why ADHD parenting feels impossible (spoiler: you’re not failing!)
✔️ The hidden struggles no one talks about
✔️ 5 practical ADHD parenting hacks you can start using today
✔️ How to reduce meltdowns, overwhelm, and burnout
If you’re ready to ditch the guilt, embrace the chaos, and make ADHD parenting just a little easier, hit play now!
A big shoutout to our amazing sponsor, Play Therapy Supply! They offer incredible products designed to support ADHD families, from sensory tools to therapeutic games that help kids thrive. Whether you're looking for ways to build emotional regulation, boost social skills, or just keep those little hands busy, they’ve got you covered.
Check out their fantastic selection at https://www.playtherapysupply.com/?tracking=678fb37718f18!
Thank you, Play Therapy Supply, for making a difference in the lives of ADHD families everywhere!
💡 Product of the Week: This week’s game-changer is the Time Timer—a visual lifesaver for time management. Check it out here: https://amzn.to/4h1dhUh
📆 Need a Roadmap? If you’re new to the ADHD parenting journey and feeling overwhelmed, my First Steps After Diagnosis workshop is here for you! Held twice a month, this workshop will help you take back your sanity while setting your family up for success. Sign up here: Workshop | The Meditated Mama
📧 Got Questions? I’d love to hear from you! Drop me an email at [email protected].
Hit play, grab your coffee, and let’s embrace the chaos together—one caffeinated sip at a time! ☕✨
