Feb 04 2025 8 mins
Struggling with ADHD chaos at home? You’re not alone, mama. This week, a listener asked: “What are the top things I can do to make ADHD parenting easier right now?” And girl, I felt that.
In this episode of Chaos & Caffeine, I’m breaking down two powerful ADHD parenting strategies that will reduce meltdowns, create structure, and make your days smoother—starting TODAY.
What You’ll Learn:
✅ ADHD 101 – Why understanding how ADHD affects your child’s brain is a game-changer
✅ The Power of Routines – A simple 5-step structure to make mornings & bedtime easier
✅ A Free ADHD Parenting Resource – My go-to expert recommendation 👉 Russell Barkley Masterclass
✅ Best Tool for ADHD Kids – A must-have for visual learners that actually works 👉 https://amzn.to/4aG1pEM
🎧 Hit play to start creating calm in your ADHD household today!
💡 Resources Mentioned:
- This Month’s Sponsor: Play Therapy Supply! They offer incredible products designed to support ADHD families, from sensory tools to therapeutic games that help kids thrive. Check out their fantastic selection at playtherapysupply.com!
- Parenting Tool of the Week: This Responsibility Chart will get your household back on track! Responsibility Chart
- Could Therapy be the Answer? OnlineTherapy.com—because let’s be real, even superheroes like you need a sidekick. Click here to connect with a licensed therapist and start feeling like the rockstar parent you are.
- Don’t forget to subscribe, share, and review Chaos & Caffeine! Help us spread the word to more ADHD families.
📧 Have questions or ideas for future episodes? Email us at [email protected]!
Hit play, grab your coffee, and let’s embrace the chaos together—one caffeinated sip at a time! ☕✨