Feb 23 2024 58 mins 26
0:00- Intro
4:45- Inauthentic relationships on social media
19:10- Pull up strength when heavier vs lighter
33:00- Looking big in person
39:00- Strength training for older lifters
48:00- Making gains with bad sleep
Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep
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