But Not All At Once

Here's an extra chat for you this week based on a through-line in my conversations this week. My colleagues and friends (and I) seem to be feeling, thinking, crying over, looking like and worrying about things that may resonate with you too.

Listen first, and then have a cookie. Take a nap. Send someone else a chicken pot pie. Ask for a break. Cry all the tears. Punch some pillows. Give yourself a sanity walk. DM me. Allow yourself to be an unkempt, actual hot mess - not an Instagram one. Or put on makeup and fluff your hair if that helps you! Just cope as you can.

Grief can be a form of worship. At its heart, I believe, grief is gratitude - and right now we're all grieving something. Let's not do it alone.

xoxo,
Anne, who's trying

Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com.

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