Feb 10 2025 17 mins
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What if the secret to boundless energy lies not in another cup of coffee or the latest productivity hack, but within yourself? Join me, Jeffrey Mort, as I challenge conventional wisdom and reveal how mastering self-love can lead to unstoppable vitality. As Valentine's Day approaches, we're turning the conversation inward, focusing on the importance of nurturing the relationship with yourself. I'll share my personal journey from burnout to vibrant health, shedding light on the profound impact mindset and self-care have on our energy levels and overall performance. By embracing a blend of science-backed practices and timeless wisdom, we'll explore how to move beyond survival mode and tap into your personal power to transform your life.
Throughout this episode, we will uncover the three foundational pillars to achieving high performance: mastering your mind, optimizing your body, and embodying energy. Discover how techniques like clinical hypnosis and neuro-linguistic programming can rewrite outdated mental programs and break free from subconscious limiting beliefs. With insights into functional lab testing, we’ll develop personalized health strategies to address hidden imbalances and deficiencies, propelling you towards your highest potential. This is your invitation to stop running on empty and embrace a life of vitality, energy, and longevity. Listen in and unlock the secrets to a fulfi
Cancer changes everything—but support makes all the difference. At Love Energy Wellness, we've created a page for science-backed research to optimize wellness during and after cancer treatment. From root cause testing & detox to stress reduction & fasting research, explore holistic ways to enhance resilience. 💪 Visit LoveEnergyWellness.com/Cancer-Support to learn more!
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>Naturally, you’ll want to join our Love Energy Wellness Community and Support Group for daily support!
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