Pelvic Floor 101: What Every New Mom Needs to Know with Dr. Jessica London


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Dec 10 2024 31 mins   1

This week's guest is Dr. Jessica London who will discuss pelvic health post-childbirth. We will cover symptoms like pelvic heaviness and prolapse, while also emphasizing conservative management through education and exercises. Dr. London also highlights the benefits of virtual pelvic floor rehab.

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