#210: Healing from the Inside Out: The Power of Qigong with Chris & Parisa Shelton


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Feb 20 2025 37 mins  

In today’s episode of Make It Visible, we dive deep into the world of Qigong—an ancient practice that harnesses energy, movement, and breath to restore balance, release emotional blockages, and improve overall well-being.

I’m joined by Chris & Parisa Shelton, founders of Shelton Qigong, who bring over 30 years of expertise in Chinese medicine, Qigong, Tai Chi, and holistic healing.

Their journey is nothing short of inspiring—Chris went from being a butcher to a renowned Qigong master, after overcoming debilitating health issues and personal struggles through this practice.

In This Episode, We Cover:

✅ What Qigong is and how it works to heal the body and mind
✅ How negative emotions get stored in our organs and lead to disease
✅ The connection between stress, trauma, and physical pain
✅ How entrepreneurs and high achievers can use Qigong to avoid burnout
✅ The surprising emotional cause of neck and back pain
✅ Why food plays a significant role in energy balance & emotional health
✅ How facial features can reveal hidden emotional blocks

If you’ve been feeling stressed, stuck, or disconnected from your body, this conversation will open your eyes to a powerful healing practice that has stood the test of time.

📌 Connect with Chris & Parisa Shelton:

🔗 Website: SheltonQigong.com
📚 Books: How to Heal Neck & Back Pain & Qigong for Emotional Well-Being
📺 YouTube: Chris Shelton Qigong

Drop me a line and share your thoughts!

Meet Your Host:

Hey there! I’m Michelle Kui—Visibility Marketing and Speaker Success Coach.

I’m the founder of Elevate LifeCoaching, where I help coaches like you build a stand-out brand, attract high-quality 5-6 figure clients, and land paid speaking gigs—all by leveraging the #1 most important asset in your business (hint: it’s not JUST social media!).

My Journey into Public Speaking & Visibility

My speaking journey started early—at 9 years old when my dad voluntold me to enter a speech contest (thanks, Dad!). Since then, I became the go-to speaker whenever someone needed a voice on short notice.

From leading corporate workshops to running training sessions, I thrived where most people froze—grabbing the mic while others sat back, hoping not to get called on.

After working with hundreds of coaches, I realized a HUGE missing piece that most entrepreneurs completely overlook—and it’s the #1 strategy top coaches use to grow their business, attract premium clients, and get booked on bigger stages.

Are you using it? If not, let’s change that. 🚀


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