Mar 11 2024 25 mins
Hey there! In this episode, I'm just gonna chat about something super important: happiness!
I spill the tea on why happiness isn't something you find in fancy cars, big houses, or Instagram likes. It really truly comes from deep within you. I jabber on about my own stories and share nuggets of wisdom what I've learned about true joy and fulfillment.
Happiness is a choice we make every day.
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00:00 Introduction and Welcome Back
00:07 The Concept of Happiness as an Inside Job
00:17 Exploring Happiness through Art and Instagram Reels
01:01 The Misconception of External Factors Bringing Happiness
02:31 The Role of Relationships in Our Happiness
05:08 The Illusion of Happiness through Success and Money
10:59 The Temporary Joy of Buying Things
14:11 The Power of Gratitude in Cultivating Happiness
20:35 Conclusion: The Inside Game of Happiness
23:28 The Importance of Doing What You Love
24:16 Final Thoughts and Farewell
Thank you all so much for listening!
It makes me happy to know that my journey and what I'm learning helps you!
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