Feb 15 2023 67 mins
Join me as I talk story with Damien Rider.....Extreme Athlete, Motivational Speaker, Author and Creator of One Breath Meditation, a modern approach to 5000 year old techniques of traditional meditation and mantras combined with movement and psychology. I learned so much from just one conversation with Damien and I know everyone out there listening will too, even if your next adventure doesn’t include climbing up the side of a hot air balloon at 10,000 feet then skydiving off of it, your going to be inspired!
More about Damien
One Breath Meditation
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