Dec 13 2024 6 mins
Let's prepare our hearts for the coming of Christ at Christmas, allowing us to pause and embrace peace through deep breaths and mindful meditation. With Psalm 29:11, you're invited to find a comfortable posture, soften your gaze, and let the words of Scripture fill you with strength and peace.
Together, we'll explore a breath prayer from Fully Human, Fully Divine, inviting God's Spirit to fill us with peace this Advent season.
Pause and be filled with God's peace.
If you benefit from these free Christ-centered meditations:
- Check out Whitney's books Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine: An Advent Devotional for the Whole Self
- Join our 🕊 community for less than $5 and get access to Whitney's online yoga library at ExploringPeace.com/community
- Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations
- Review the podcast, then share, like & listen!
- Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!