Aug 29 2024 45 mins
Former party girl turned entrepreneur, Alex McRobs joins the happy hour to discuss her transition from drinking all the time to starting her global company and now her NEW BOOK!! Sober Yoga Girl hits shelves Sept 5th!
Alex now has a weekly magazine, phone app, and website all helping others better their bodies and mind!
Alex made her 1st ever podcast appearance SEPT 9th 2020 on The Happy Hour! Now her book drops 4 years later ALMOST TO THE DAY!!!
Follow Alex on Instagram
https://www.instagram.com/alexmcrobs
Follow the Mindful Life Practice
https://www.instagram.com/themindfullifepractice
Check out the website and community
https://www.themindfullifepractice.com/
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