Jan 03 2025 14 mins
In this final episode of our 3 part series on We Talk Health Podcast, Natalie Idzik the HMR Administrative Manager with our LIFT Weight Management Program concludes our holiday healthy eating tips with how HMR can help you achieve your New Year resolution of losing weight and keeping it off.
Natalie shares some reasons why people tend to give up on their resolutions at the first of the year, and tips and tools for sticking to a healthier lifestyle.
Guest:
Natalie Idzik
LIFT Weight Management Program, HMR Administrative Manager
Host:
Kara Mobley
Social Media Coordinator
References:
731-425-6820
Lift Weight Management Program - HMR
We Talk Health - Holiday Tips with HMR at the LIFT Part 1
We Talk Health - Holiday Tips with HMR at the LIFT Part 2
YouTube Video