Sep 12 2020 23 mins 1
The imposter syndrome is a psychological pattern in which an individual doubts their accomplishments or talents and has a persistent internalized fear of being exposed as a fraud. Psychologists say that 70% of both men and women will have experienced the imposter syndrome at some point in their lives. In this episode Leona and Matthew will discuss methods for changing our mindset and finding self-acceptance and peace of mind.
