Nov 28 2024 30 mins
Hi gorgeous human! In this episode, Michelle gives us an understanding of the 4 different phases of our cycle along with how to optimize our workouts/fitness and nutrition journey throughout the month to level up consistently!
We also chat about our exclusive Black Friday deals happening - application deadline for both programs is Tuesday, December 3 to qualify for the discount and bonuses! First come, first served!
Coaching Application & Black Friday: www.ambitiousandfit.com
Or DM her on instagram (@michelleestallings) "Black Friday" for more info!
Love you girlie and happy holidays!