We all have parts of ourselves that we keep hidden away, kind of like those dusty old boxes shoved in the back of the attic, untouched for years. But what if I told you that within those shadows lies a goldmine of untapped potential? That's where shadow work comes in, my friends. In this episode of Soul BBQ, we're cracking open the untouched and shedding light on what lies beneath – exhilarating, enlightening, and maybe a little bit scary. We'll uncover what shadow work truly entails, why it's crucial, and shadow integration.
It's giving.... total eclipse of the heart.
Let's talk about it!
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