Jul 31 2023 100 mins
In this episode Matt talks with former NFL defensive end Pete Koch about his athletic journey from high school, college, and the NFL. Pete dives deep into the mindset and attributes of the key coaches that fueled his success. Pete also shares his memorable experience filming the movie "Heartbreak Ridge" with Clint Eastwood and other active duty Recon Marines. Pete is now a successful personal fitness trainer that helps hundreds of everyday folks attain their fitness goals. Enjoy!
Pete Koch
http://petekoch.com/
IG/Youtube/Linkedin: @petekoch
The OpTempo Training Group website for an updated list of classes:
https://optempotraining.com/
@optempotraining on Instagram and Facebook
Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber
Lowa Boots
IG: @lowa.professional and @lowaboots
https://www.lowaboots.com/