Ep.109: The 2 Keys to Healing from Injury & Setting Expectations with Your Recovery


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Apr 01 2024 41 mins  

This is an episode I recorded with my good friend Doron Vaday, founder of Eatrite Nutrition and as he interviewed me for this own podcast The Eatrite Nutrition Podcast.

Doron and I discuss

  • Setting reasonable expectations after injury
  • The 2 main factors I see influencing patient outcomes
  • What needs to change in the field of injury rehabilitation
  • Mental health as it pertains to your physical journey
  • Holistic factors in recovery and anti-inflammatory foods

As always, follow me on instagram @davemmeyer