May 31 2022 32 mins 2
In this episode we break down the Fourth Law of Atomic Habits according to the #1 New York time Bestseller book "Atomic Habits" by James Clear, an easy and proven way to build good habits and break bad ones.
Fourth Law: Make It Satisfying
•The Cardinal Rule of Behavior Change
•How to Stick with Good Habits Every day
•How an Accountability Partner Can Change Everything
