Jul 03 2024 57 mins
In this episode I was joined by Lisa Penny from Fertilityism.
We discussed:
- How to balance your hormones, and the impacts of imbalances.
- Whether the contraceptive pill is hormone imbalances or fertility issues.
- Navigating IVF and pregnancy loss for both men and women.
- How to naturally enhance fertility levels.
- Nutritional advice to support your journey.
- How to live a more holistic lifestyle and manage stress.
Follow Lisa on Instagram @fertilityism https://www.lisapenny.co.uk/
Trigger warnings: Child loss and Fertility Challenges.